I realized I have no goals in my life. Back when I was in high school, I wanted to go to college. I did, and then I wanted to graduate from college and get a job. Did that. Got married and had kids. Checked that off the list. Then I got the kids through school and college.
Now I'm stuck. What's my next goal? I have nothing in mind.
Thus, I'm doing goal setting right now. What do I want out of life? Besides losing weight, do I have an attainable goal in mind?
I looked up goal planning online and found these articles:
Personal Goal Setting: Planning to Live Your Life Your Way -- Many people feel as if they're adrift in the world. They work hard, but they don't seem to get anywhere worthwhile.
The Most Effective Goal-Setting Plan You’ll Ever Find. (Plus Template Worksheet) -- this tells how to break the goals up in pieces.
9 Steps to Define your Goal Destination and Devise a Plan to Get There -- how to define realistic goals and reach them.
So next up, figure out my goals. One of these articles says to stick to one or two of your goals at first.
Do you have your goals defined and are you working on them?
Have a great week!